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Beachbody on X: "One BEACHBAR serves up 4 grams of fiber which is approx. the same amount of fiber if you consumed 1 1/4 cup cooked brown rice, 3 tangerines, or 8
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Brown Rice Nutrition Facts and Health Benefits
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Joy Bauer on X: "1 cup cooked quinoa has 8 grams of protein, 1 cup cooked brown rice has 5 grams of protein. #QuinoaWins https://t.co/3yrtruXP1J" / X
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