![Beth Frates MD on X: "Kidney beans are full of nutrients including molybdenum, folate, iron, copper, manganese, potassium + Vitamin K1. They also contain protein. In fact, 1 cup boiled kidney beans ( Beth Frates MD on X: "Kidney beans are full of nutrients including molybdenum, folate, iron, copper, manganese, potassium + Vitamin K1. They also contain protein. In fact, 1 cup boiled kidney beans (](https://pbs.twimg.com/media/DvhaGGfUYAAiGMX.jpg:large)
Beth Frates MD on X: "Kidney beans are full of nutrients including molybdenum, folate, iron, copper, manganese, potassium + Vitamin K1. They also contain protein. In fact, 1 cup boiled kidney beans (
![Are Red Kidney Beans Toxic? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network Are Red Kidney Beans Toxic? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network](https://food.fnr.sndimg.com/content/dam/images/food/fullset/2020/11/19/0/fn_red-kidney-beans-bowl-getty_s4x3.jpg.rend.hgtvcom.1280.720.suffix/1605816753585.jpeg)
Are Red Kidney Beans Toxic? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network
![Beans are packed with protein! Navy beans, pinto beans, black beans, pink beans and kidney beans all h… | Beans nutrition, Cranberry beans, Nutrition healthy eating Beans are packed with protein! Navy beans, pinto beans, black beans, pink beans and kidney beans all h… | Beans nutrition, Cranberry beans, Nutrition healthy eating](https://i.pinimg.com/736x/5b/71/24/5b71240987bbf1a7a13fd09d5c768f0b.jpg)