![Top 9 Health Benefits of Eating Watermelon | Benefits of eating watermelon, Watermelon nutrition facts, Watermelon health benefits Top 9 Health Benefits of Eating Watermelon | Benefits of eating watermelon, Watermelon nutrition facts, Watermelon health benefits](https://i.pinimg.com/736x/55/db/90/55db90b1a8140068f4fc264da8829a6f.jpg)
Top 9 Health Benefits of Eating Watermelon | Benefits of eating watermelon, Watermelon nutrition facts, Watermelon health benefits
Dietitian Tamanna Aggarwal - Other than these.. . It is safe for Diabetic People to eat 1 cup of watermelon in a day (under certain conditions) . Watermelons are great for skin
Dietitian Nancy Rihany - Eat your water! Eat more watermelon! 🍉 As far as fruits go, watermelon is one of the lowest in calories — only 46 calories per cup (154 grams).
![Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: • 43 calories. • 0gms of fat. • 2gms of sodium. • 11gm of carbohydrate https://t.co/90aInSzTl4" / X Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: • 43 calories. • 0gms of fat. • 2gms of sodium. • 11gm of carbohydrate https://t.co/90aInSzTl4" / X](https://pbs.twimg.com/media/DHruXysW0AQFQ67.jpg)